Exploring Peace Meditations

Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.

Host

Whitney R. Simpson

Whitney is a Soul Care Practitioner, exploring the gift of God's peace with her whole self.

Whitney began practicing yoga as part of her recovery after stroke and brain surgery in 2005. She was hesitant a yoga practice could ease her chronic pain. Needless to say, she was wrong. Embracing the practices of yoga and meditation have been foundational for her healing journey and her work today.

In 2010, Whitney pursued graduate work at Garrett-Evangelical Theological Seminary and a Professional Certificate in Spiritual Formation (CSF). She is the author of Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self . She is also an Experienced Registered Yoga Teacher (E-RYT 500). You can find out more at WhitneyRSimpson.com.

http://www.whitneyrsimpson.com