Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Podcasting since 2020 • 226 episodes
Exploring Peace Meditations
Latest Episodes
Lectio Divina: Prophetic Presence
Pause for this guided Lectio Divina practice with Luke 4:16–21, listening for the word or phrase God highlights and making room for your own quiet response. We breathe, reflect on Jesus fulfilling God’s promises, and end with simple breat...
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Season 24
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Episode 27
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11:40
Guided Meditation: Fed by God
Slow down with Scripture and this gentle guided meditation that helps us receive God’s abundance when we feel limited or stretched. We'll imagine a bountiful garden with Jesus and practice noticing, savoring, and welcoming the blessings God is ...
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Season 24
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Episode 26
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8:19
Loving Kindness: Love Others
Expand your loving kindness with this meditation as you breathe in God’s love and share it outward through prayer. We expand compassion from one loved person to the wider world, then receive the same blessing for ourselves and close with a simp...
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Season 24
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Episode 25
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8:43
Lectio Divina: Looking to Understand
You can hear the same Bible passage a hundred times and still miss the one line you needed today. We slow everything down with this guided meditation that is simple on purpose: settle into an upright seat, take a few deep breaths, and practice ...
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Season 24
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Episode 24
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11:41
