Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Centering Prayer: 20 in the Morning
This isn't just a silent meditation recording but an invitation to ongoing practice and accountability of holding space together in God's presence.
Whether you're seeking refuge from life's demands or deepening an established contemplative practice, this guided 20-minute time of Centering Prayer offers an intentional pause, one that resonates long after the silence ends. This meditation helps set an intention for your day, but it can be practiced at any time. Pause with Whitney, choose your sacred word, and be with God today, in every breath.
If you enjoy the benefits of Exploring Peace Meditations:
- Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
- Join our 🕊 peace-filled community for less than $5 and get access to Whitney's online yoga library at ExploringPeace.com/community
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
- Review the podcast, then share, like & listen!
- Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
