Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Lectio Divina: Heal
Season 1 Episode 14
Using the ancient practice of Lectio Divina (or sacred reading), listen for God's healing invitation in Isaiah 57:19. If you would like to explore this passage with companioning yoga postures, breath prayer, or an essential oil, find this meditation on pages 52-53 of Holy Listening with Breath, Body, and the Spirit by Whitney R. Simpson.
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