Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Guided Meditation: Advent Joy - Sit with God's Joy
Even in the dark times, we can choose to sit with God's joy. Mary found a way, and you can too. Pause today to meditate on joy using your imagination as you see God's joy all around you in this season.
You have given me greater joy than those who have abundant harvests of grain and new wine. Psalm 4:7 (NLT)
If you want to explore the Advent gift of joy with more daily practices, see pages 81-95 of Whitney's book, Fully Human Fully Divine: An Advent Devotional For The Whole Self.
If you enjoy the benefits of Exploring Peace Meditations:
- Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
- Join our 🕊 peace-filled community for less than $5 and get access to Whitney's online yoga library at ExploringPeace.com/community
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
- Review the podcast, then share, like & listen!
- Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
