Exploring Peace Meditations

Yoga Nidra: Deep Rest & Sleep

April 21, 2023 Whitney R. Simpson Season 14 Episode 1
Exploring Peace Meditations
Yoga Nidra: Deep Rest & Sleep
Show Notes

Allow your body to release the stress and burdens of the day by practicing this Yoga Nidra meditation as part of your nighttime routine. Let your burdens fall away and find peace, rest and sleep in the presence of your Creator. 

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