Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Energy Meditation: Balanced and Connected
Bring your body into balance and feel more connected to God with this guided chakra meditation.
Prepare yourself for a pause that fills you up and leaves you feeling refreshed. Take time to find balance, receive the affirmations of each chakra color, and emerge more centered, and divinely connected to your Creator.
If you benefit from these free Christ-centered meditations:
- Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
- Join our 🕊 community at ExploringPeace.com/community
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
- Review the podcast, then share, like & listen!