Exploring Peace Meditations

Yoga Nidra: Be Present

Whitney R. Simpson Season 19 Episode 6

In this calming Yoga Nidra session, we will tenderly tune into our bodies, acknowledging every sensation without judgment, and anchor ourselves in the present with each mindful breath. Pause now to be present, practice gratitude in its purest form, and set the stage for a more peaceful existence. 

Send us a text!

Support the show

If you benefit from these free Christ-centered meditations:

People on this episode