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Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Loving Kindness: In Ordinary Time
This loving-kindness meditation is rooted in the Christian tradition. It invites you to foster God's love and kindness within yourself and then extend it to your loved ones, those in need, and even those we struggle to love. With gratitude for God's loving-kindness, we'll practice carrying the peace of Christ into our daily routines and ordinary moments of life with God. Take a deep breath, settle in, and soak in some loving kindness.
If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
Support Exploring Peace:
- Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
- Review ⭐️ , share, like & listen
