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Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Exploring Peace Meditations
Loving Kindness: In Ordinary Time
This loving-kindness meditation is rooted in the Christian tradition. It invites you to foster God's love and kindness within yourself and then extend it to your loved ones, those in need, and even those we struggle to love. With gratitude for God's loving-kindness, we'll practice carrying the peace of Christ into our daily routines and ordinary moments of life with God. Take a deep breath, settle in, and soak in some loving kindness.
If you benefit from these free Christ-centered meditations:
- Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
- Join our 🕊 community at ExploringPeace.com/community
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
- Review the podcast, then share, like & listen!
- Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
